What is Myotherapy?
Myotherapy
Myotherapy is a form of physical therapy that focuses on the assessment, treatment, and management of musculoskeletal pain and dysfunction. It involves hands-on techniques such as deep tissue massage, trigger point therapy, stretching, and corrective exercises to relieve pain, improve mobility, and support overall physical well-being. Myotherapists address issues related to muscle imbalances, injuries, and chronic pain conditions, often working alongside other healthcare professionals to provide a holistic approach to rehabilitation and recovery.
Remedial Massage
Remedial massage is a therapeutic treatment that focuses on assessing and addressing musculoskeletal pain, tension, and dysfunction. It involves targeted techniques such as deep tissue massage, trigger point therapy, myofascial release, and stretching to relieve pain, improve circulation, and enhance mobility. Remedial massage is often used to treat injuries, postural imbalances, and chronic conditions, promoting overall recovery and well-being. It is tailored to each individual’s needs and can be both corrective and preventive in nature.
Pregnancy and Postpartum
Pregnancy massage is a specialized therapy designed to support the well-being of both mother and baby throughout pregnancy. It helps reduce stress and anxiety, alleviates discomfort and pain, and promotes better circulation of blood and lymph flow. Research suggests that regular pregnancy massage may also contribute to a shorter, less painful labor and healthier babies. Tailored to the unique needs of expectant mothers, this gentle yet effective treatment enhances relaxation and overall prenatal health.